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Spinach, Shrimp and Pasta Salad

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25 min prep time
25 min total time
6 ingredients
4 servings

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Hearty dinner ready in 25 minutes! Enjoy this cheesy and colorful pasta salad made using spinach and shrimp â€“ a wonderful meal.

Ingredients

4: oz. (1 1/2 cups) uncooked rotini (spiral pasta)

3/4: lb. cooked peeled deveined medium shrimp

3: cups torn fresh spinach

1: cup halved cherry tomatoes

1/4: cup purchased fat-free creamy Parmesan salad dressing

3: tablespoons coarsely chopped fresh basil

Steps

1 Cook rotini to desired doneness as directed on package. Drain; rinse with cold water to cool.
2 In large bowl, combine cooked rotini, shrimp, spinach and tomatoes. Pour salad dressing over salad; toss gently to coat. Sprinkle with basil.

1 Cook rotini to desired doneness as directed on package. Drain; rinse with cold water to cool.
2 In large bowl, combine cooked rotini, shrimp, spinach and tomatoes. Pour salad dressing over salad; toss gently to coat. Sprinkle with basil.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/3 Cups

Calories: 220
Calories from Fat: 15

% Daily Value

Total Fat: 1 1/2g; 3%
Saturated Fat 0g 0% Trans Fat 0g
Cholesterol: 165mg; 55%
Sodium: 470mg; 20%
Total Carbohydrate: 30g; 10%
Dietary Fiber 3g 12% Sugars 4g
Protein: 23g

% Daily Value*:

Vitamin A: 60%; 60%
Vitamin C: 30%; 30%
Calcium: 6%; 6%
Iron: 25%; 25%

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

Comments + Recipe Twists

Pillsbury

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