Spicy Black-Eyed Peas

  • Prep 15 min
  • Total 4 hr 15 min
  • Ingredients 6
  • Servings 8

Ingredients

1
(16-oz.) pkg. (2 1/3 cups) dried black-eyed peas, sorted, rinsed
1/2
cup chopped onion
6
cups water
1
teaspoon salt
1/2
teaspoon pepper
3/4
cup chunky-style salsa

Steps

Hide Images
  • 1
    In 3 1/2- to 6-quart slow cooker, combine all ingredients except salsa; mix well.
  • 2
    Cover; cook on high setting for 3 to 4 hours.
  • 3
    About 10 minutes before serving, stir salsa into bean mixture. Cover; cook on high setting an additional 5 to 10 minutes or until thoroughly heated.

Notes









Tips

Expert Tips

  • Top each serving with a dollop of sour cream and a big spoonful of salsa. Hot salsa goes well with the black-eyed peas, but you can use medium or mild if your family likes a milder taste.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
145
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
410mg
17%
Total Carbohydrate
35g
12%
Dietary Fiber
11g
44%
Sugars
4g
Protein
13g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
22%
22%
Exchanges:
1 Starch; 2 1/2 Other Carbohydrate; 4 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved