Spaghetti with Meat Sauce

  • Prep 45 min
  • Total 45 min
  • Ingredients 13
  • Servings 8

Ingredients

  • 1 lb bulk Italian pork sausage
  • 1 cup chopped onions
  • 1 medium green bell pepper, chopped
  • 2 cloves garlic, finely chopped
  • 1 can (28 oz) Muir Glen™ organic diced tomatoes, undrained
  • 1 can (6 oz) Muir Glen™ organic tomato paste
  • 1 jar (4.5 oz) sliced mushrooms, drained
  • 2 teaspoons sugar
  • 1 teaspoon dried basil leaves
  • 1/2 teaspoon dried oregano leaves
  • 1/4 teaspoon crushed red pepper flakes, if desired
  • 1 bay leaf
  • 16 oz uncooked spaghetti

Steps

  • 1
    In Dutch oven, cook sausage over medium-high heat 5 minutes, stirring frequently; drain. Add onions, bell pepper and garlic; cook and stir 4 to 6 minutes or until bell pepper is tender.
  • 2
    Stir in remaining ingredients except spaghetti. Reduce heat; simmer 20 minutes.
  • 3
    Meanwhile, cook spaghetti as directed on package; drain.
  • 4
    Remove bay leaf from sauce. Serve sauce over spaghetti. Sprinkle with grated Parmesan cheese if desired.

Nutrition Facts

Serving Size: 1 Serving
Calories
400
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
4g
20%
Cholesterol
30mg
10%
Sodium
750mg
31%
Total Carbohydrate
56g
19%
Dietary Fiber
4g
16%
Sugars
7g
Protein
18g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
45%
45%
Calcium
8%
8%
Iron
25%
25%
Exchanges:
3 Starch; 1/2 Fruit; 1 Vegetable; 1 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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