Smoky BBQ Pork Sandwiches

  • Prep 20 min
  • Total 10 hr 50 min
  • Ingredients 7
  • Servings 12
Smoky BBQ Pork Sandwiches

Ingredients

1
boneless pork shoulder roast (3 1/2 lb)
1/2
teaspoon salt
1/2
teaspoon pepper
2
cups barbecue sauce
1
tablespoon lemon juice
1
tablespoon honey
1
teaspoon liquid smoke

Steps

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  • 1
    Heat 12-inch nonstick skillet over medium heat. Sprinkle pork roast with salt and pepper. Add roast to skillet; cook 8 to 10 minutes or until browned on all sides. Place roast in 4- to 5-quart slow cooker.
  • 2
    Cover; cook on Low heat setting 8 to 10 hours.
  • 3
    About 40 minutes before serving, remove roast from slow cooker and place on cutting board; discard liquid in slow cooker. In slow cooker, stir together all remaining ingredients. With 2 forks, shred pork roast. Return pork to slow cooker; stir gently to mix with sauce.
  • 4
    Increase heat setting to High; cover and cook 30 minutes longer or until thoroughly heated. Serve on buns.

Notes









Tips

Expert Tips

  • For an easy birthday cake, bake up a cake mix, frost with ready-to-spread frosting and top with colorful confetti sprinkles.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
350
Calories from Fat
180
% Daily Value
Total Fat
20g
31%
Saturated Fat
7g
37%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
570mg
24%
Potassium
450mg
13%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
25g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
2%
2%
Calcium
2%
2%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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