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Smoky BBQ Chicken Salad

Smoky BBQ Chicken Salad

Prep 25 min
Total 25 min
Ingredients 8
Servings 6

Prize-Winning Recipe 2009! Barbecue sauce is the secret ingredient that adds smoky flavor to a hearty chicken salad. ...MORE+ LESS-

Ingredients

1

box Betty Crocker™ Suddenly Salad® ranch & bacon pasta salad mix

1/2

cup frozen corn

1/4

cup mayonnaise

1/4

cup barbecue sauce

2

cups shredded rotisserie chicken

1

cup cherry or grape tomatoes, halved

12

butter lettuce leaves

4

medium green onions, chopped (1/4 cup)

Steps

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1

Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally, adding corn during last 2 minutes of cooking.
2

Drain pasta and corn; rinse with cold water. Shake to drain well.
3

In large bowl, stir together Seasoning mix, mayonnaise and barbecue sauce. Stir in pasta, corn, chicken and tomatoes. Line serving plate with lettuce leaves. Top with salad mixture; sprinkle with green onions. Serve immediately, or cover and refrigerate 1 hour to chill.

Expert Tips

Make it your way! Toss in shredded Cheddar cheese, extra corn or use leftover grilled chicken.

Nutrition Information

Nutrition Facts

Serving Size: 1 Servings

Calories: 330
Calories from Fat: 110

% Daily Value

Total Fat: 12g; 18%
Saturated Fat 2g 10% Trans Fat 0g
Cholesterol: 45mg; 15%
Sodium: 570mg; 24%
Potassium: 340mg; 10%
Total Carbohydrate: 36g; 12%
Dietary Fiber 2g 8% Sugars 8g
Protein: 19g

% Daily Value*:

Vitamin A: 45%; 45%
Vitamin C: 10%; 10%
Calcium: 4%; 4%
Iron: 15%; 15%

Exchanges:

1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

© 2018 ®/TM General Mills All Rights Reserved

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