Smoky Barbecue Chicken Tenders

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1/2

cup smoky barbecue sauce

cup Progresso™ plain panko crispy bread crumbs

package (14 oz) uncooked chicken tenders (not breaded)

Additional barbecue sauce, if desired

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1

Heat oven to 400°F. Spray large cookie sheet with cooking spray.
2

In shallow bowl, place 1/2 cup barbecue sauce. In large resealable food-storage plastic bag, place bread crumbs. Dip chicken into barbecue sauce. Place in bread crumb bag; seal and shake to coat. Place chicken on cookie sheet.
3

Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and bread crumbs are golden brown. Serve with additional barbecue sauce.

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Use any barbecue sauce for this recipe, it doesn't have to be smokey. Try honey, spicy or sweet barbecue sauce.

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Nutrition Information

1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.