Smoked Sausage and Cabbage Supper

  • Prep 20 min
  • Total 55 min
  • Ingredients 7
  • Servings 4

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped (1/2 cup)
  • 1 small cabbage, cored, cut into 12 pieces
  • 1 cup chicken broth
  • 1 can (14.5 oz) diced tomatoes with Italian herbs, undrained
  • 1/4 teaspoon pepper
  • 1 ring (1 lb) smoked beef sausage

Steps

  • 1
    In 4-quart Dutch oven or 12-inch skillet, heat oil over medium heat. Add onion; cook about 4 minutes, stirring frequently, until lightly browned.
  • 2
    Stir in cabbage, broth, tomatoes and pepper. Heat to boiling. Reduce heat to low; cover and cook 20 minutes.
  • 3
    Add sausage; spoon cabbage mixture over sausage. Cover; cook over low heat 10 to 15 minutes longer or until sausage is thoroughly heated and cabbage is tender. Cut sausage into pieces to serve.

  • Serve the sausage and cabbage right from the Dutch oven or skillet, or spoon it onto a deep platter.

Nutrition Facts

Serving Size: 1 Serving
Calories
510
Calories from Fat
340
Total Fat
38g
58%
Saturated Fat
14g
69%
Trans Fat
1 1/2g
Cholesterol
60mg
20%
Sodium
1980mg
82%
Potassium
700mg
20%
Total Carbohydrate
25g
8%
Dietary Fiber
4g
18%
Sugars
18g
Protein
18g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
60%
60%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 4 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 5 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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