Slow-Cooker Hearty Steak and Tater Soup

  • Prep 20 min
  • Total 8 hr 50 min
  • Ingredients 12
  • Servings 9
Slow-Cooker Hearty Steak and Tater Soup

Ingredients

1
lb boneless beef round steak
1
lb small red potatoes, cut into 1/4-inch slices (4 cups)
2
medium stalks celery, chopped (1 cup)
2
medium carrots, chopped (1 cup)
1
medium onion, chopped (1/2 cup)
2
cloves garlic, finely chopped
1
tablespoon beef bouillon granules
1/2
teaspoon pepper
1
jar (6 oz) sliced mushrooms, undrained
2
cartons (32 oz each) Progresso™ beef flavored broth
1/2
cup water
1/2
cup all-purpose flour

Steps

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  • 1
    Spray 5- to 6-quart slow cooker with cooking spray. Cut beef into 1x1/4-inch pieces. In cooker, mix beef and remaining ingredients except water and flour.
  • 2
    Cover; cook on Low heat setting 8 to 9 hours.
  • 3
    In small bowl, mix water and flour; gradually stir into soup until blended. Increase heat setting to High; cover and cook about 30 minutes or until slightly thickened.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
20
% Daily Value
Total Fat
2 1/2g
3%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
25mg
9%
Sodium
1200mg
50%
Potassium
650mg
19%
Total Carbohydrate
18g
6%
Dietary Fiber
3g
11%
Sugars
2g
Protein
15g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
8%
8%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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