1
can (14 oz) Progresso™ artichoke hearts, drained, chopped
1/2
teaspoon freshly ground black pepper
1/8
teaspoon ground red pepper (cayenne)
Pita chips, if desired
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Steps
1
Spray 4-quart slow cooker with cooking spray. In slow cooker, stir together onions and butter. Cover; cook on Low heat setting 8 hours or until onions are golden.
2
In large bowl, beat cream cheese with electric mixer on medium speed until smooth. Stir in Parmesan cheese, spinach, artichokes, black pepper and red pepper. Add mixture to onions in slow cooker; stir until blended.
3
Cover; cook 30 minutes longer or until thoroughly heated. Serve dip warm with pita chips.
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Nutrition Facts
Serving Size:1 Serving
Calories
170
Total Fat
14g
0%
Saturated Fat
8g
0%
Sodium
250mg
0%
Total Carbohydrate
7g
0%
Dietary Fiber
2g
0%
Protein
5g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Vegetable; 1/2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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