Slow-Cooked Baked Beans

  • Prep 10 min
  • Total 14 hr 10 min
  • Ingredients 8
  • Servings 10

Ingredients

1
bag (16 oz) dried navy beans, sorted, rinsed
1
cup water
1
medium onion, chopped (about 1/2 cup)
1/2
cup molasses
1/3
cup packed brown sugar
1
teaspoon salt
3
teaspoons ground mustard
1/2
teaspoon liquid smoke

Steps

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  • 1
    In Dutch oven, mix beans and 10 cups water. Heat to boiling. Reduce heat; cover and simmer 2 hours. Drain and discard liquid.
  • 2
    In 3 1/2- to 4-quart slow cooker, mix drained beans, 1 cup water and all remaining ingredients.
  • 3
    Cover; cook on Low setting 10 to 12 hours.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
47g
16%
Dietary Fiber
11g
44%
Sugars
17g
Protein
10g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
2 Starch; 1 Other Carbohydrate; 1/2 Very Lean Meat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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