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Prep 0min
Total30min
Ingredients5
Servings6
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Ingredients
1 1/2
lb. lean (at least 80%) ground beef
1/4
cup ketchup
1
(1.31 to 1.5-oz.) pkg. sloppy Joe seasoning mix
6
(3/4-oz.) slices American cheese or American pasteurized prepared cheese product
6
burger buns, split
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Steps
1
Heat gas or charcoal grill. In large bowl, combine ground beef, ketchup and sloppy Joe seasoning mix; mix gently. Shape mixture into 6 patties, 1/2 inch thick.
2
When grill is heated, carefully oil grill rack. Place patties on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cover grill; cook 13 to 15 minutes or until meat thermometer inserted in center of patties reads 160°F., turning once. During last 1 to 2 minutes of cooking time, place cheese on patties; cook until melted. Serve patties in buns.
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To broil patties, place on broiler pan; broil 3 to 4 inches from heat for 10 to 12 minutes or until meat thermometer inserted in center of patties reads 160°F., turning once. During last 30 to 60 seconds of broiling time, place cheese on patties; broil until melted.
Use slices of any mild cheese that you might have on hand. Cheddar, mozzarella, colby or Monterey Jack would all be delicious on these burgers.
When burger patties are of uniform thickness, they will grill in the same amount of time. For uniform patties, use a patty-maker. Look for this inexpensive gadget at cookware stores.
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Nutrition Facts
Serving Size:1 Sandwich
Calories
440
Calories from Fat
200
Total Fat
22g
34%
Saturated Fat
10g
50%
Cholesterol
90mg
30%
Sodium
1130mg
47%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
11g
Protein
31g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
16%
16%
Iron
22%
22%
Exchanges:
2 Starch; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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