Skillet Chicken and Broccoli

  • Prep 5 min
  • Total 30 min
  • Ingredients 7
  • Servings 4
Skillet Chicken and Broccoli

Ingredients

1
cup uncooked regular long-grain white rice
1
tablespoon vegetable oil
1
package (1 lb) boneless skinless chicken breast halves
1
can (18 oz) Progresso™ Vegetable Classics creamy mushroom soup
1
bag (12 oz) frozen broccoli and cheese sauce
1/4
teaspoon ground thyme
1/4
teaspoon ground black pepper

Steps

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  • 1
    Make rice as directed on package. Meanwhile, in 10-inch skillet, heat oil over medium-high heat until hot. Cook chicken in oil 3 to 4 minutes on each side or until lightly browned.
  • 2
    Pour soup over chicken. Place broccoli & cheese around chicken. Sprinkle with thyme and pepper. Reduce heat to medium.
  • 3
    Cover and cook 10 to 15 minutes or until juice of chicken is clear when center of thickest part is cut (170°F) and broccoli is tender. Remove chicken from skillet and place on serving platter. Stir vegetables and sauce. Pour sauce over chicken.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories from Fat
120
% Daily Value
Trans Fat
0g
% Daily Value*:
Vitamin A
0%
0%
Exchanges:
Free
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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