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Seasoned Chicken Caesar Salad

Seasoned Chicken Caesar Salad
  • Prep 10 min
  • Total 10 min
  • Ingredients 5
  • Servings 3

Two steps, five ingredients and 10 minutes are all you need to prepare this cheesy chicken salad - perfect for dinner. ...MORE+ LESS-

Ingredients

1
(9-oz.) pkg. frozen southwestern-flavored cooked chicken breast strips
4
cups lightly packed torn romaine lettuce
1/3
cup purchased creamy Caesar salad dressing
2
oz. (1/2 cup) crumbled basil and tomato feta cheese
1/4
cup crushed tortilla chips

Steps

Hide Images
  • 1
    Heat chicken as directed on package using microwave.
  • 2
    In large bowl, combine all ingredients except tortilla chips; toss gently. Top with tortilla chips.

Expert Tips

  • Refrigerated chicken breast strips can be used in place of frozen strips.
  • Diced white Cheddar cheese can be used in place of feta cheese. Add 1 teaspoon of chopped fresh basil and 1 tablespoon of chopped sun-dried tomatoes with the white Cheddar.
  • To reduce the fat by about 7 grams per serving, use light Caesar salad dressing instead of the regular.
  • Blueberry-corn muffins and lemonade complete this menu.

Nutrition Information

Nutrition Facts

Serving Size: 1 2/3 Cups
Calories
310
Calories from Fat
180
% Daily Value
Total Fat
20g
31%
Saturated Fat
6g
30%
Cholesterol
60mg
20%
Sodium
910mg
38%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
3g
Protein
24g
% Daily Value*:
Vitamin A
45%
45%
Vitamin C
20%
20%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 3 Very Lean Meat; 3 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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