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Scandinavian Vegetable Stew

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10 min prep time
30 min total time
11 ingredients
4 servings

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Scrumptious dinner ready in just 30 minutes! Enjoy this delicious vegetable stew that’s made easily at home over stove top!

Ingredients

8: to 10 small red potatoes, cut into fourths (3 cups)

2: cups fresh or frozen baby-cut carrots

3: tablespoons margarine or butter

3: medium green onions, sliced (1/3 cup)

3: tablespoons all-purpose flour

2: cups milk

1/2: cup frozen green peas

3/4: teaspoon salt

1/8: teaspoon pepper

2: tablespoons chopped fresh or 1/2 teaspoon dried dill weed

1: hard-cooked egg, chopped

Steps

1 Mix potatoes and carrots in 3-quart saucepan; add enough water to cover. Heat to boiling; reduce heat to medium. Cover and cook 8 to 10 minutes or until tender; drain in colander. Wipe out saucepan with paper towel.
2 Melt margarine in same saucepan over medium heat. Cook onions in margarine 2 minutes, stirring occasionally. Stir in flour. Gradually add milk, stirring constantly, until mixture thickens and boils.
3 Stir in potatoes and carrots, peas, salt and pepper. Cook 5 to 6 minutes, stirring occasionally, until peas are tender.
4 Stir in dill weed. Cook 2 minutes, stirring constantly. Top each serving with chopped egg and, if desired, additional dill weed.

1 Mix potatoes and carrots in 3-quart saucepan; add enough water to cover. Heat to boiling; reduce heat to medium. Cover and cook 8 to 10 minutes or until tender; drain in colander. Wipe out saucepan with paper towel.
2 Melt margarine in same saucepan over medium heat. Cook onions in margarine 2 minutes, stirring occasionally. Stir in flour. Gradually add milk, stirring constantly, until mixture thickens and boils.
3 Stir in potatoes and carrots, peas, salt and pepper. Cook 5 to 6 minutes, stirring occasionally, until peas are tender.
4 Stir in dill weed. Cook 2 minutes, stirring constantly. Top each serving with chopped egg and, if desired, additional dill weed.

Expert Tips

Dill and hard-cooked egg add a Scandinavian touch to this soup brimming with fresh garden flavor. Always add dill weed close to the end of cooking as it loses flavor rather quickly when heated.

Add 1 cup diced fully cooked turkey ham with peas in step 3. Continue as directed.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 320.5

% Daily Value

Total Fat: 14.7g; 22%
Saturated Fat 4.4g 22%
Cholesterol: 58.8mg; 20%
Sodium: 634.7mg; 26%
Total Carbohydrate: 39.0g; 13%
Dietary Fiber 6.5g 26% Sugars 11.7g
Protein: 10.3g

% Daily Value*:

Vitamin C: 37.70%; 38%
Calcium: 20.60%; 21%
Iron: 14%; 14%

Exchanges:

*Percent Daily Values are based on a 2,000 calorie diet.

Comments + Recipe Twists

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