Scalloped Fish Stick Casserole

  • Prep 25 min
  • Total 50 min
  • Ingredients 6
  • Servings 4

Ingredients

1
(7.8-oz.) pkg. creamy scalloped potatoes
3
cups water
1
cup milk
2
tablespoons margarine or butter
1
cup frozen sweet peas
1
(10 to 12-oz.) pkg. frozen fish sticks

Steps

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  • 1
    Heat oven to 400°F. Spray 12x8-inch (2-quart) glass baking dish with nonstick cooking spray.
  • 2
    Prepare potatoes for oven as directed on package in sprayed baking dish, using water, milk and margarine. Sprinkle potatoes with peas.
  • 3
    Bake at 400°F. for 15 minutes. Arrange fish sticks over peas and potatoes. Bake an additional 20 to 25 minutes or until potatoes are tender.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1/4 of Recipe
Calories
540
Calories from Fat
180
% Daily Value
Total Fat
20g
31%
Saturated Fat
5g
25%
Cholesterol
100mg
33%
Sodium
1440mg
60%
Total Carbohydrate
70g
23%
Dietary Fiber
5g
20%
Sugars
6g
Protein
21g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
8%
8%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
4 1/2 Starch; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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