Salmon with Creamy Cucumber Sauce

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oz uncooked spinach fettuccine

cup plain fat-free yogurt

tablespoon all-purpose flour

tablespoon chopped fresh or 1 teaspoon dried dill weed

teaspoon prepared horseradish

medium unpeeled cucumber, seeded, chopped (1 cup)

can (6 oz) skinless boneless pink salmon, drained, flaked

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1

Cook and drain fettuccine as directed on package.
2

Meanwhile, in 2-quart saucepan, mix yogurt and flour. Stir in dill weed and horseradish. Heat over low heat, stirring constantly, until hot (do not boil). Stir in cucumber and salmon. Serve over fettuccine.

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Nutrition Information

2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.