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Steps
1
Heat oven to 400°F. In small bowl, combine oil, basil, oregano, salt, garlic powder and pepper; mix well.
2
In ungreased 13x9-inch (3-quart) baking dish, arrange mushrooms, tomatoes and onions; brush with about half of oil mixture. Arrange chicken over vegetables. Brush with remaining oil mixture.
3
Bake at 400°F. for 50 to 60 minutes or until chicken is fork-tender and juices run clear, spooning pan juices over chicken once during baking. Serve chicken and vegetables with pan juices.
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Portobello mushrooms are the mature form of small brown cremini mushrooms. These giant mushrooms are very meaty and earthy-flavored. Whole, sliced and quartered portobellos are available in the produce department. The stems from portobello mushrooms are woody and should be discarded.
Use a mushroom brush to clean portobellos. Small soft brushes for this purpose are available in cookware stores.
Rice pilaf is a good accompaniment to this Italian-style chicken dish.
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Nutrition Facts
Serving Size:1/4 of Recipe
Calories
320
Calories from Fat
160
Total Fat
18g
28%
Saturated Fat
4g
20%
Cholesterol
80mg
27%
Sodium
350mg
15%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
8%
Sugars
3g
Protein
31g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
25%
25%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1 Vegetable; 4 Very Lean Meat; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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