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Roasted Chicken Drummie Dinner

(7)
  2 reviews
  • 20 min prep time
  • 1 hr 10 min total time
  • 8 ingredients
  • 4 servings
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Here's is a delicious dinner made with frozen corn-on-the-cob, chicken drummettes and vegetables!

Ingredients

8
frozen corn-on-the-cob
16
chicken drummettes (1 1/2 lb)
8
small red potatoes, quartered
1
medium red bell pepper, cut into 1-inch pieces
1/4
cup creamy mustard-mayonnaise sauce
1
tablespoon vegetable oil
1/2
teaspoon garlic-pepper blend
1/4
teaspoon salt

Steps

  • 1 Unwrap corn; place in bowl of warm water for 15 to 20 minutes to partially thaw.
  • 2 Meanwhile, heat oven to 425ºF. Spray 15 x 10 x 1-inch pan with cooking spray. In large bowl, place chicken drummettes, potatoes and bell pepper.
  • 3 Drain corn; add to chicken mixture. Add mustard-mayonnaise sauce, oil, garlic-pepper blend and salt; toss to coat well. Spread mixture in pan.
  • 4 Bake 40 to 50 minutes or until juice of chicken is clear when thickest part is cut to bone (180°F), stirring and turning chicken and vegetables once during baking.
  • 1 Unwrap corn; place in bowl of warm water for 15 to 20 minutes to partially thaw.
  • 2 Meanwhile, heat oven to 425ºF. Spray 15 x 10 x 1-inch pan with cooking spray. In large bowl, place chicken drummettes, potatoes and bell pepper.
  • 3 Drain corn; add to chicken mixture. Add mustard-mayonnaise sauce, oil, garlic-pepper blend and salt; toss to coat well. Spread mixture in pan.
  • 4 Bake 40 to 50 minutes or until juice of chicken is clear when thickest part is cut to bone (180°F), stirring and turning chicken and vegetables once during baking.

Expert Tips

Instead of the fresh red potatoes, you could use refrigerated red potato wedges instead.

Kids and adults will all enjoy this oven main dish. Serve with coleslaw from the deli and buttermilk biscuits.

To substitute for the mustard-mayonnaise sauce, use 3 tablespoons mayonnaise and 1 tablespoon yellow mustard.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
703.7
Calories from Fat
120
% Daily Value
Total Fat
37.6g
58%
Saturated Fat
7.3g
36%
Trans Fat
0g
Cholesterol
194.4mg
65%
Sodium
434.0mg
18%
Total Carbohydrate
56.0g
19%
Dietary Fiber
6.5g
26%
Sugars
5.6g
Protein
36.6g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
112.10%
112%
Calcium
5.60%
6%
Iron
19%
19%
Exchanges:
5 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
6
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

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