MENU
  • Pinterest
    14
  • Save
    55
  • Print
    15
  • Facebook
    2
  • Email
    0

Red, White and Blueberry Sundaes

  • Prep 10 min
  • Total 10 min
  • Ingredients 7
  • Servings 8

Add a refreshing twist to ice cream by topping it with a colorful fruit topping. It's made in 10 minutes! MORE+ LESS-

Ingredients

1/3
cup seedless strawberry jam
2
tablespoons light corn syrup
2
teaspoons balsamic vinegar, if desired
1
cup fresh blueberries
1
cup quartered small to medium fresh strawberries
1
quart (4 cups) vanilla ice cream
White chocolate curls, if desired

Steps

Hide Images
  • 1
    In medium bowl, beat jam, corn syrup and vinegar with wire whisk until smooth. Fold in blueberries and strawberries until coated.
  • 2
    Scoop ice cream into 8 dessert bowls. Top with berry mixture. Garnish with white chocolate.

Expert Tips

  • Blueberries pack a huge nutritional punch. One cup of fresh blueberries gives you 3.5 grams of fiber and is an excellent source of vitamin C.
  • Strawberry ice cream is also delicious with the fresh berries and white chocolate.
  • To make the chocolate curls, melt 1/2 cup chips with 1 teaspoon oil in microwave or over low heat. Pour into a small bowl lined with foil. Refrigerate 20 minutes or until set. Peel off foil. Use vegetable peeler to make curls.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
30mg
11%
Sodium
65mg
3%
Potassium
200mg
6%
Total Carbohydrate
35g
12%
Dietary Fiber
1g
6%
Sugars
24g
Protein
3g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
15%
15%
Calcium
10%
10%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment