Raspberry-Sauced Fresh Pear Dumplings

  • Prep 50 min
  • Total 1 hr 10 min
  • Ingredients 9
  • Servings 8

Ingredients

Dumplings

Sauce

  • 1 package (10 oz) frozen raspberries in syrup, thawed
  • 3 tablespoons granulated sugar
  • 1 teaspoon cornstarch

Steps

  • 1
    Heat oven to 425°F. In medium bowl, gently mix pears, raisins and brown sugar.
  • 2
    Remove crusts from pouches; place flat on cutting board. Cut each crust into 4 wedge-shaped pieces. Place about 1/3 cup pear mixture on each crust piece.
  • 3
    Brush crust edges lightly with water. Bring sides of each crust piece up to top of pears; press edges to seal, making 3 seams. With pancake turner, carefully place dumplings, seam side up, in ungreased 15x10-inch pan with sides. Brush with milk; sprinkle with 1 tablespoon granulated sugar.
  • 4
    Bake 15 to 20 minutes or until deep golden brown. Cool on wire rack 10 minutes.
  • 5
    Meanwhile, place raspberries in food processor or blender; cover and process until smooth. If desired, place strainer over 1-quart saucepan; pour raspberries into strainer. Press berries with back of spoon through strainer to remove seeds; discard seeds. Stir 3 tablespoons sugar and cornstarch into raspberries in saucepan. Cook over medium heat, stirring constantly, until mixture boils. Place in freezer to cool quickly, about 5 to 10 minutes.
  • 6
    To serve, spoon raspberry sauce evenly onto each individual dessert plate. Top each with dumpling.

Nutrition Facts

Serving Size: 1 Serving
Calories
350
Calories from Fat
110
Total Fat
12g
19%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
260mg
11%
Potassium
140mg
4%
Total Carbohydrate
57g
19%
Dietary Fiber
3g
13%
Sugars
28g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
6%
6%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1 1/2 Starch; 1/2 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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