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Ramen Shrimp and Vegetables

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Ramen Shrimp and Vegetables
  • Prep 5 min
  • Total 20 min
  • Ingredients 5
  • Servings 4
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Bring the fabulous flavors of Asia to your dinner table with this tasty noodle dish featuring shrimp and vegetables - ready in 20 minutes.
Updated Jun 28, 2011

Ingredients

  • 1 lb uncooked peeled deveined medium shrimp, thawed if frozen and tails peeled
  • 2 cups water
  • 1 package (3 oz) Oriental-flavor ramen noodle soup mix
  • 1 bag (1 lb) fresh stir-fry vegetables
  • 1/4 cup stir-fry sauce

Steps

  • 1
    Heat 12-inch nonstick skillet over medium-high heat. Cook shrimp in skillet 2 to 4 minutes, stirring occasionally, until pink and firm. Remove shrimp from skillet; keep warm.
  • 2
    Heat water to boiling in same skillet. Break up noodles from soup mix into water; stir until slightly softened. Stir in vegetables.
  • 3
    Heat to boiling. Boil 4 to 6 minutes, stirring occasionally, until vegetables are crisp-tender. Stir in seasoning packet from soup mix and stir-fry sauce. Cook 3 to 5 minutes, stirring frequently, until hot. Stir in shrimp.

Tips from the Pillsbury Kitchens

  • tip 1
    Look for bags of fresh stir-fry vegetables in the produce aisle. The mixture of vegetables will vary but usually have carrots, celery, bok choy, bean sprouts and broccoli.
  • tip 2
    Substitute 1 lb beef strips for stir-fry for the shrimp. Cook beef in sprayed and heated skillet 3 to 5 minutes, stirring occasionally, until brown.

Nutrition Information

210 Calories, 4 1/2g Total Fat, 22g Protein, 21g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
210
Calories from Fat
40
Total Fat
4 1/2g
7%
Saturated Fat
1g
6%
Trans Fat
1g
Cholesterol
160mg
54%
Sodium
1160mg
49%
Potassium
460mg
13%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
14%
Sugars
6g
Protein
22g
% Daily Value*:
Vitamin A
120%
120%
Vitamin C
30%
30%
Calcium
8%
8%
Iron
25%
25%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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