Quick Baked Beans

  • Prep 20 min
  • Total 20 min
  • Ingredients 5
  • Servings 6

Ingredients

1
small onion, chopped (1/3 cup)
2
tablespoons cider vinegar
1
can (16 oz) baked beans, undrained
1
can (15 or 15.5 oz) kidney beans, drained, rinsed
1/3
cup orange marmalade

Steps

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  • 1
    In 2-quart nonstick saucepan, mix onion and vinegar. Cover; cook over medium heat 3 to 5 minutes until onion is tender.
  • 2
    Stir in remaining ingredients. Heat to boiling. Reduce heat to medium-low; cook, uncovered, 5 minutes, stirring occasionally.

Notes









Tips

Expert Tips

For added convenience, look for bags of frozen chopped onions near the other frozen veggies.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
210
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Cholesterol
3mg
1%
Sodium
320mg
13%
Total Carbohydrate
41g
14%
Dietary Fiber
7g
28%
Sugars
16g
Protein
8g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
1 Starch; 1 1/2 Fruit; 2 1/2 Other Carbohydrate; 1 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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