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Steps
1
MICROWAVE DIRECTIONS: In 9-inch microwave-safe pie pan or round cake pan, microwave margarine on HIGH for 30 to 45 seconds or until margarine is melted. Stir in all remaining apple mixture ingredients. Cover; microwave on HIGH for 3 to 4 minutes or until apples are tender.
2
In medium bowl, combine all pancake ingredients; blend well. Pour batter evenly over cooked apples. In small bowl, combine topping ingredients; sprinkle over batter.
3
Microwave on HIGH for 3 to 5 minutes or until toothpick inserted 1 1/2 to 2 inches from edge comes out clean. Let stand 5 minutes on flat surface. Invert onto serving plate. Cut into wedges to serve.
4
1. CONVENTIONAL DIRECTIONS: Heat oven to 350°F. In 9-inch pie pan or round cake pan, melt margarine in oven. Stir in all remaining apple mixture ingredients. Bake at 350°F. for 10 minutes.
2. In medium bowl, combine all pancake ingredients; blend well. Pour batter evenly over cooked apples. In small bowl, combine topping ingredients; sprinkle over batter.
3. Bake at 350°F. for an additional 15 to 20 minutes or until toothpick inserted in center comes out clean. Let stand 2 minutes. Invert onto serving plate. Cut into wedges to serve.
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For a honey pecan version, sprinkle 1/4 cup chopped pecans over apple mixture in pan; drizzle with 1/4 cup honey before microwaving. Sprinkle with extra cinnamon and cloves, if desired.
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Nutrition Facts
Serving Size:1/6 of Recipe
Calories
250
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
410mg
17%
Total Carbohydrate
41g
14%
Dietary Fiber
2g
8%
Sugars
25g
Protein
2g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
2%
2%
Calcium
8%
8%
Iron
6%
6%
Exchanges:
1 Starch; 1 1/2 Fruit; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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