16
mini sweet bell peppers, any color (about 3 inches long; from 8-oz bag)
5
green onions, cut into 3-inch pieces
2
cups cherry tomatoes
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Steps
1
In small bowl, mix oil, vinegar, rosemary, salt and pepper with whisk; set aside.
2
In resealable food-storage plastic bag, place beef, mushrooms, bell peppers and onions. Pour marinade over beef and vegetables. Seal bag; turn several times to coat. Refrigerate, turning occasionally, at least 3 hours but no longer than 8 hours to marinate.
3
Heat gas or charcoal grill. Remove beef and vegetables from marinade; reserve marinade. On each of 8 (10- to 12-inch metal skewers) alternately thread beef, mushrooms, bell peppers, onions and tomatoes. Brush with reserved marinade.
4
Place kabobs on grill over medium heat. Cover grill; cook 6 to 8 minutes, turning 2 or 3 times, or until beef is of desired doneness.
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Nutrition Facts
Serving Size:1 Serving
Calories
259
Total Fat
13g
0%
Saturated Fat
3g
0%
Sodium
415mg
0%
Total Carbohydrate
11g
0%
Dietary Fiber
3g
0%
Protein
25g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 Vegetable; 3 Lean Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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