Porketta with Two Potatoes

  • Prep 15 min
  • Total 8 hr 15 min
  • Ingredients 10
  • Servings 6
Porketta with Two Potatoes

Ingredients

2
medium dark-orange sweet potatoes, peeled, cut into 1/2-inch cubes (about 2 1/2 cups)
2
medium Yukon Gold potatoes, cut into 1/2-inch cubes (about 2 1/2 cups)
2
teaspoons fennel seed, crushed
1
teaspoon dried oregano leaves
1
teaspoon paprika
1/2
teaspoon garlic powder
1/2
teaspoon salt
1/4
teaspoon pepper
2
lb boneless pork loin roast
1
cup chicken broth

Steps

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  • 1
    In 3 1/2- to 4-quart slow cooker, place potatoes. In small bowl, mix fennel seed, oregano, paprika, garlic powder, salt and pepper. Rub into pork roast. Place pork on potatoes. Pour broth over pork and potatoes.
  • 2
    Cover; cook on Low heat setting 8 to 10 hours.
  • 3
    Remove pork and cut pork into slices. Serve with potatoes.

Notes









Tips

Expert Tips

  • Rubbing the pork roast with the seasoning mixture the night before and refrigerating it does double duty. It saves time in the morning and it allows the seasonings to flavor the pork.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
80
% Daily Value
Total Fat
9g
14%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
430mg
18%
Potassium
840mg
24%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
14%
Sugars
4g
Protein
27g
% Daily Value*:
Vitamin A
180%
180%
Vitamin C
15%
15%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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