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Prep 25min
Total25min
Ingredients10
Servings6
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Ingredients
1
teaspoon oil
1
garlic clove, minced
1
cup chopped peeled fresh apricots
1
tablespoon water
1
teaspoon grated gingerroot
2
tablespoons honey
1
tablespoon white balsamic vinegar
6
(6-oz.) pork loin chops (3/4 inch thick)
Dash salt
Dash pepper
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Steps
1
Heat grill. Heat oil in small saucepan over medium heat until hot. Add garlic; cook and stir 2 to 3 minutes or until tender. Add apricots, water and gingerroot; mix well. Cook about 5 minutes or until apricots are tender, stirring occasionally. Stir in honey and vinegar.
2
When ready to grill, sprinkle pork chops with salt and pepper. Reserve about 1/3 cup apricot mixture for topping. Brush chops lightly with remaining apricot mixture. Place chops on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until pork is no longer pink in center, turning once and brushing occasionally with any remaining apricot mixture. Just before serving, spoon reserved apricot mixture over chops.
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To broil pork chops, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once and brushing occasionally with any remaining sauce.
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Nutrition Facts
Serving Size:1 Serving
Calories
230
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
3g
15%
Cholesterol
75mg
25%
Sodium
75mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
8g
Protein
27g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 4 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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