Pizza Dipping Sticks

  • Prep 10 min
  • Total 25 min
  • Ingredients 4
  • Servings 4

Ingredients

Steps

  • 1
    Heat oven to 400°F. Grease or spray cookie sheet. Unroll dough; place on cookie sheet. Starting at center, press out dough into 13x9-inch rectangle.
  • 2
    Bake 7 minutes. Top with pepperoni and cheese.
  • 3
    Bake 8 to 10 minutes longer or until cheese is melted. Cool 2 minutes. Cut pizza in half lengthwise, then cut into a total of 16 (1 1/2 inch) strips. Serve with pizza sauce for dipping.

  • Mix and match the topping on these dipping sticks according to your tastes. Try olives, onions, bell pepper and cooked ground beef or sausage.
  • Squeezable bottles of pizza sauce make it easy to use just the amount you want. Look for them near the tomato sauce at your local grocery store.

Nutrition Facts

Serving Size: 1 Serving (4 Strips)
Calories
580
Calories from Fat
250
Total Fat
28g
43%
Saturated Fat
13g
64%
Trans Fat
0g
Cholesterol
70mg
24%
Sodium
1940mg
81%
Potassium
490mg
14%
Total Carbohydrate
55g
18%
Dietary Fiber
1g
6%
Sugars
10g
Protein
28g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
4%
4%
Calcium
30%
30%
Iron
25%
25%
Exchanges:
2 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 3 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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