Pepper Steaks with Blackberry Glaze

  • Prep 25 min
  • Total 25 min
  • Ingredients 5
  • Servings 4

Ingredients

1/2
cup blackberry jam
1/4
cup red wine vinegar
3
teaspoons coarse ground black pepper
4
(4-oz.) boneless beef strip steaks, trimmed of fat
1/2
cup fresh or frozen blackberries, thawed

Steps

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  • 1
    GRILL DIRECTIONS: Heat grill. In small saucepan, combine jam and vinegar. Cook over medium heat until jam is melted, stirring constantly. Remove from heat.
  • 2
    Rub pepper onto both sides of each steak. When ready to grill, oil grill rack. Place steaks on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 8 to 12 minutes or until of desired doneness, turning once.
  • 3
    To serve, spread steaks with blackberry mixture; Top with berries.

Notes









Tips

Expert Tips

  • To broil, oil broiler pan rack. Place steaks on oiled rack; broil 4 to 6 inches from heat using times above as a guide, turning once.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
250
Calories from Fat
35
% Daily Value
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
60mg
20%
Sodium
45mg
2%
Total Carbohydrate
30g
10%
Dietary Fiber
2g
8%
Sugars
21g
Protein
24g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
2%
2%
Iron
15%
15%
Exchanges:
2 Fruit; 2 Other Carbohydrate; 3 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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