Peanut Buttery Brownie Sandwich

  • Prep 5 min
  • Total 5 min
  • Ingredients 4
  • Servings 1

Ingredients

1
teaspoon fat-free cream cheese spread (from 8-oz container)
1
teaspoon reduced-fat peanut butter spread
1
Fiber One™ 90 calorie chocolate fudge brownie (from 5.34-oz box), cut in half
1
teaspoon semisweet chocolate chips

Steps

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  • 1
    In small bowl, blend cream cheese and peanut butter. Spread over bottom of 1 brownie half. Top with chocolate chips. Top with remaining half of brownie, bottom side down; gently press together. Serve immediately.

Notes









Tips

Expert Tips

If you are a true peanut butter lover, substitute peanut butter chips for the chocolate chips.

Dark chocolate chips are an excellent substitution for the semisweet if you are a dark chocolate lover!

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
60
% Daily Value
Total Fat
6g
9%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
65mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
22%
Sugars
11g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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