PBB & J Pitas

Prep 10 min
Total 0 min
Ingredients 4
Servings 4

Ingredients

2

(6-inch) pita (pocket) breads

1/2

cup peanut butter

1/4

cup strawberry jam

1

medium banana, sliced

Steps

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1

Cut pita breads crosswise to form 4 pockets.
2

Carefully spread 2 tablespoons peanut butter and 1 tablespoon jam inside each pita half. Place banana slices in pockets.

Notes

Tips

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Sandwich

Calories: 370
Calories from Fat: 150

% Daily Value

Total Fat: 17g; 26%
Saturated Fat 3g 15%
Cholesterol: 0mg; 0%
Sodium: 330mg; 14%
Total Carbohydrate: 43g; 14%
Dietary Fiber 4g 16% Sugars 16g
Protein: 11g

% Daily Value*:

Vitamin A: 0%; 0%
Vitamin C: 8%; 8%
Calcium: 4%; 4%
Iron: 8%; 8%

Exchanges:

1 Starch; 2 Fruit; 1 High-Fat Meat; 1 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

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