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Parmesan Chicken with Pasta Rags

  • Prep 30 min
  • Total 0 min
  • Ingredients 16
  • Servings 4
  • Pinterest
    486
  • Save
    4K
  • Print
    2K
  • Facebook
    122

Make a side of pasta rags and spinach while herbed chicken breasts bake. MORE+ LESS-

Bake-Off® Contest 40, 2002
Long Beach, California

Ingredients

Chicken

3
garlic cloves, minced
1/2
teaspoon seasoned salt
3
tablespoons olive oil
1
tablespoon butter
1/2
cup Progresso™ garlic herb bread crumbs
2
oz. (1/2 cup) grated fresh Parmesan cheese
1 1/2
lb. boneless skinless chicken breast halves or thighs

Pasta

8
oz. uncooked lasagna noodles, broken into random 2-inch pieces
1/4
cup olive oil
1
garlic clove, minced
1
(9-oz.) pkg. frozen chopped spinach, thawed, drained
1/2
teaspoon seasoned salt
1
cup cherry tomatoes, halved
2
tablespoons chopped fresh basil

Garnish, if desired

Fresh basil sprigs
Shaved Parmesan cheese

Steps

Hide Images
  • 1
    Heat oven to 475°F. In shallow microwave-safe bowl, combine 3 garlic cloves, 1/2 teaspoon seasoned salt, 3 tablespoons oil and butter. Microwave on HIGH for 1 minute or until butter is melted; stir to mix.
  • 2
    In another shallow bowl, combine bread crumbs and grated cheese; mix well. Coat chicken pieces in garlic mixture; coat with crumb mixture. Place in ungreased 15x10x1-inch baking pan. Bake at 475°F. for 20 minutes or until chicken is fork-tender and juices run clear.
  • 3
    Meanwhile, cook broken lasagna noodles to desired doneness as directed on package. Drain; cover to keep warm.
  • 4
    Heat 1/4 cup oil in large skillet over medium-high heat until hot. Add 1 garlic clove; cook and stir 1 minute or until tender. Add spinach and 1/2 teaspoon seasoned salt; mix well. Cook 2 to 3 minutes or until spinach is cooked, stirring frequently.
  • 5
    Add cooked noodles, tomatoes and chopped basil; cook 1 to 2 minutes or until thoroughly heated, stirring occasionally. Serve pasta mixture with chicken. Garnish with basil sprigs and shaved Parmesan cheese.
 

Nutrition Information

Nutrition Facts

Serving Size: 1/4 of Recipe
Calories
790
Calories from Fat
340
% Daily Value
Total Fat
38g
58%
Saturated Fat
10g
50%
Cholesterol
120mg
40%
Sodium
950mg
40%
Total Carbohydrate
57g
19%
Dietary Fiber
3g
12%
Sugars
4g
Protein
56g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
25%
25%
Calcium
35%
35%
Iron
30%
30%
Exchanges:
3 1/2 Starch; 1 Vegetable; 6 Very Lean Meat; 6 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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