Oven-Baked Scrambled Eggs

  • Prep 15 min
  • Total 50 min
  • Ingredients 9
  • Servings 12
Oven-Baked Scrambled Eggs

Ingredients

12
eggs
1/3
cup milk
1/4
cup margarine or butter, melted
1/2
teaspoon salt
1/4
teaspoon pepper
1/4
teaspoon nutmeg
1
(16-oz.) pkg. frozen broccoli, carrots & cauliflower
6
oz. (1 1/2 cups) shredded Gruyere or Swiss cheese
1/3
cup chopped green onions

Steps

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  • 1
    Heat oven to 350°F. Generously grease 13x9-inch (3-quart) baking dish or 12-inch ovenproof skillet. In large bowl, combine eggs, milk, margarine, salt, pepper and nutmeg; beat well. Stir in frozen vegetables, 1 cup of the cheese and onions; mix well. Pour mixture into greased baking dish.
  • 2
    Bake at 350°F. for 25 to 30 minutes or until eggs are just set in center, stirring twice during baking. Sprinkle with remaining 1/2 cup cheese; let stand 2 to 3 minutes or until cheese is melted.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 serving
Calories
180
% Daily Value
Total Fat
13g
20%
Saturated Fat
5g
25%
Cholesterol
226mg
75%
Sodium
250mg
10%
Potassium
180mg
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Protein
11g
% Daily Value*:
Vitamin A
70%
70%
Vitamin C
10%
10%
Calcium
20%
20%
Iron
4%
4%
Exchanges:
1 Vegetable; 1 1/2 High-Fat Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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