Orange Poppy Seed Fruit Salad

  • Prep 15 min
  • Total 15 min
  • Ingredients 7
  • Servings 12

Ingredients

1/3
cup orange juice
3
tablespoons honey
1
teaspoon poppy seed
2
cups sliced fresh strawberries
2
cups fresh pineapple or mango chunks
1
cup fresh blueberries
2
kiwifruit, peeled, halved lengthwise, then sliced crosswise

Steps

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  • 1
    In large bowl, mix orange juice, honey and poppy seed with whisk until blended. Add strawberries, pineapple, blueberries and kiwifruit; toss to coat. Cover; refrigerate until serving time.

Notes









Tips

Expert Tips

  • If you make this pretty salad several hours ahead of time, wait to stir in the strawberries and kiwifruit until just before serving. This will preserve their texture and bright color.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
60
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Sodium
0mg
0%
Total Carbohydrate
14g
0%
Dietary Fiber
0g
0%
Protein
1/2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Fruit;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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