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Octoberfest Pork with Mushrooms

  • Prep 30 min
  • Total 30 min
  • Ingredients 9
  • Servings 4

Serve mushroom mixture over pork chops – a delicious dinner ready in 30 minutes that’s perfect for Octoberfest. MORE+ LESS-

Ingredients

4
(4-oz.) boneless pork loin chops
1/4
teaspoon salt
1/4
teaspoon pepper
1/3
cup chopped onion
4
tablespoons water
2
cups sliced fresh mushrooms
1/4
teaspoon dried thyme leaves
1/3
cup beer
2
teaspoons all-purpose flour

Steps

Hide Images
  • 1
    Spray large nonstick skillet with nonstick cooking spray. Heat over high heat until hot. Sprinkle both sides of pork chops lightly with salt and pepper; add to skillet. Cook 2 minutes on each side or until browned. Remove chops from skillet; cover to keep warm.
  • 2
    Add onion and 2 tablespoons of the water to same skillet; cook over medium heat for 2 minutes, stirring frequently. Add chops, mushrooms, thyme and beer. Reduce heat to medium-low; cover and cook 8 to 11 minutes or until chops are no longer pink in center.
  • 3
    In small bowl, combine remaining 2 tablespoons water and flour; blend well. Add to skillet; cook and stir until thickened. Serve mushroom mixture over chops.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
50
% Daily Value
Total Fat
6g
9%
Saturated Fat
2g
10%
Cholesterol
50mg
17%
Sodium
170mg
7%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
18g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1 Vegetable; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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