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Nacho Skillet Casserole

Nacho Skillet Casserole
  • Prep 30 min
  • Total 30 min
  • Ingredients 10
  • Servings 6

Start with classic nacho ingredients and blend them with ground beef and easy canned corn and peppers for a quick skillet supper. ...MORE+ LESS-

Ingredients

1
lb lean (at least 80%) ground beef
1
medium onion, chopped
1
teaspoon sugar
1/2
teaspoon dried oregano leaves
1/2
teaspoon chili powder
1
can (15.5 oz) kidney beans, drained
1
can (15 oz) tomato sauce
1
can (11 oz) whole kernel corn, red and green peppers, undrained
2
cups tortilla chips
1
cup shredded Cheddar or Monterey Jack cheese (4 oz)

Steps

Hide Images
  • 1
    In 12-inch skillet, cook ground beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef thoroughly cooked; drain. Stir in sugar, oregano, chili powder, kidney beans, tomato sauce and corn. Simmer 10 to 20 minutes, stirring occasionally, until sauce is desired consistency.
  • 2
    Sprinkle tortilla chips evenly over meat mixture; top with cheese. Cover; simmer 2 to 3 minutes or until cheese is melted. Serve immediately.

Expert Tips

  • For a little added flavor and spice, increase the chili powder to 1 teaspoon.
  • For a pretty presentation, sprinkle the top of the skillet meal with the tortilla chips and sprinkle with the cheese. Then, top with chopped tomato.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
410
Calories from Fat
160
% Daily Value
Total Fat
18g
27%
Saturated Fat
8g
38%
Trans Fat
1g
Cholesterol
65mg
22%
Sodium
890mg
37%
Potassium
690mg
20%
Total Carbohydrate
37g
12%
Dietary Fiber
7g
27%
Sugars
8g
Protein
26g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
8%
8%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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