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Prep 15min
Total45min
Ingredients7
Servings12
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Ingredients
1
cup coarsely chopped walnuts
1/4
cup flaked coconut
1/4
cup butter or margarine
1
(10-oz.) bag marshmallows
2
tablespoons unsweetened baking cocoa
6
cups Cocoa Puffs™ Cereal
1
cup coarsely crushed dried banana chips*
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Steps
1
Heat oven to 350°F. Spray 13x9-inch pan with cooking spray. On ungreased cookie sheet with sides, bake walnuts at 350°F. for 5 minutes.
2
Remove cookie sheet from oven. Stir coconut into walnuts. Return to oven; bake an additional 4 to 6 minutes or until coconut is light golden brown, stirring twice during baking. Set aside to cool.
3
In 4-quart saucepan or Dutch oven, melt butter over medium heat. Add marshmallows; cook 4 to 6 minutes, stirring constantly, until melted. Stir in cocoa until well blended. Remove from heat.
4
Stir in cereal, banana chips, toasted walnuts and coconut until evenly coated; pour into sprayed pan. Spread mixture evenly, pressing down slightly. Cool 30 minutes. Cut into bars.
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*To easily crush banana chips, place in gallon-size resealable food-storage plastic bag. Use rolling pin to crush chips.
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Nutrition Facts
Serving Size:1 Bar
Calories
295
Calories from Fat
125
Total Fat
14g
22%
Saturated Fat
5g
25%
Cholesterol
10mg
3%
Sodium
130mg
5%
Total Carbohydrate
39g
13%
Dietary Fiber
2g
8%
Sugars
22g
Protein
3g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
16%
16%
Exchanges:
1 Starch; 1 1/2 Other Carbohydrate; 3 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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