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Mongolian Steak & String Beans Pot Pie

mongolian steak & string beans pot pie Entree Asian
Mongolian Steak & String Beans Pot Pie
  • Prep 1 hr 30 min
  • Total 2 hr 5 min
  • Ingredients 18
  • Servings 4

Puffy golden traingles of refrigerated pizza crust top intensely flavored steak and vegetables.

Updated November 26, 2009

Ingredients

Marinade

  • 1/4
    cup reduced-sodium soy sauce
  • 3
    tablespoons sweet rice wine
  • 1
    tablespoon sesame oil
  • 1
    teaspoon hoisin sauce
  • 2
    tablespoons packed brown sugar
  • 1
    tablespoon cornstarch
  • 2
    teaspoons grated gingerroot
  • 2
    cloves garlic, finely chopped

Steak and Vegetables

  • 1
    lb boneless beef top sirloin steak (3/4 inch thick), trimmed of fat, cut into 2x1/4-inch strips
  • 1
    tablespoon butter or margarine
  • 1
    clove garlic, finely chopped
  • 4
    oz fresh button or beech mushrooms, sliced
  • 2
    medium green onions, sliced (2 tablespoons)
  • 1
    can (13.8 oz) Pillsbury™ refrigerated classic pizza crust
  • 1/2
    lb fresh green beans, trimmed, cut into 2-inch pieces
  • 1
    tablespoon black or regular sesame seed
  • 1
    egg
  • 1
    tablespoon water

Steps

  • 1
    In large bowl, mix marinade ingredients. Add steak strips; stir to coat. Cover and refrigerate 1 hour to marinate.
  • 2
    Meanwhile, in 10-inch skillet, melt butter over medium heat. Cook garlic and mushrooms in butter 2 to 3 minutes, stirring occasionally, until mushrooms are soft. Remove from heat, stir in onions.
  • 3
    Unroll pizza dough; cut into 4 rectangles. Spoon 2 tablespoons mushroom mixture onto center of each rectangle. Pull 4 corners of dough to center; twist firmly to seal. Allow side edges to remain open to vent. Place bundles on tray, cover and refrigerate until ready to top meat mixture.
  • 4
    Heat oven to 350°F. In 2-quart saucepan, heat 1 cup water to boiling. Add green beans; cover and cook over medium heat 3 to 4 minutes to blanch. Drain.
  • 5
    Drain steak, reserving marinade. In 10-inch skillet, heat reserved marinade to boiling over medium-high heat; cook about 2 minutes or until sauce is thickened. Remove from heat; stir in steak, green beans and sesame seed.
  • 6
    Divide mixture evenly among 4 ungreased 10-oz ramekins or custard cups.
  • 7
    Place a filled bundle on top of steak mixture in each ramekin, gently shaping to fit inside. In small bowl, beat egg and water with fork. Brush over tops of bundles.
  • 8
    Place ramekins on cookie sheet with sides. Bake 30 to 35 minutes or until dough is golden brown and mixture is bubbly.

  • Green beans can be cooked 6 to 8 minutes or until crisp-tender if very tender beans are desired.

Nutrition Facts

Serving Size: 1 Serving
Calories
560
Calories from Fat
140
% Daily Value
Total Fat
16g
25%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
125mg
42%
Sodium
1330mg
56%
Potassium
590mg
17%
Total Carbohydrate
64g
21%
Dietary Fiber
2g
10%
Sugars
15g
Protein
38g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
35%
35%
Exchanges:
3 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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