Mixed Green Salad with Dijon Vinaigrette

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  • Prep 20 min
  • Total 20 min
  • Ingredients 9
  • Servings 6

Ingredients

Vinaigrette

1
tablespoon Dijon mustard
1
tablespoon red wine vinegar
1/2
teaspoon sugar
3
tablespoons olive oil
Dash salt and pepper

Salad

1
bag (5 oz) spring lettuce mix
1
cup grape tomatoes, each cut in half lengthwise
1
cup sliced (1/8 inch) seeded peeled cucumber
1
cup sliced (1/8 inch) halved red onion

Steps

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  • 1
    In small bowl, mix mustard, vinegar and sugar with wire whisk. Gradually add oil, beating constantly until well blended. Season to taste with salt and pepper.
  • 2
    In large salad bowl, place salad ingredients. Pour vinaigrette over salad; toss gently to mix.

Notes

Tips

Expert Tips

  • To remove the seeds from the cucumber, cut it in half lengthwise. With the tip of a spoon, scrape out the seeds.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
90
Calories from Fat
60
% Daily Value
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Potassium
210mg
6%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
6%
Sugars
2g
Protein
1g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
20%
20%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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