Mini Cheddar Popovers

  • Prep 30 min
  • Total 0 min
  • Ingredients 6
  • Servings 24

Ingredients

3
teaspoons oil
3/4
cup milk
1
egg
1
egg white
3/4
cup all-purpose flour
1 1/3
oz. (1/3 cup) shredded Cheddar cheese

Steps

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  • 1
    Heat oven to 425°F. Spray 24 miniature muffin cups with nonstick cooking spray. Place muffin pans on cookie sheet. Add 1/8 teaspoon oil to bottom of each cup.
  • 2
    In small bowl, combine milk, egg and egg white; beat well with wire whisk. Lightly spoon flour into measuring cup; level off. Lightly spoon flour into measuring cup; level off. Add flour; beat until smooth. Stir in cheese.
  • 3
    Place pans on cookie sheet in oven for several minutes to heat. Remove cookie sheet from oven; quickly divide batter evenly into hot muffin cups, filling each cup about 2/3 full.
  • 4
    Bake at 425°F. for 18 to 20 minutes or until popovers are puffed and deep golden brown. Immediately remove from muffin cups. Serve warm.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Popover
Calories
25
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
20mg
1%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
1/2 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.

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