Microwave Enchiladas for Two

  • Prep 10 min
  • Total 10 min
  • Ingredients 6
  • Servings 2


cup Old El Paso™ refried beans (from 16-oz can)
whole wheat or Old El Paso™ flour tortillas for burritos (8 inch)
1 1/4
cups shredded mozzarella, Cheddar or Monterey Jack cheese, or blend of cheeses (5 oz)
cup Old El Paso™ enchilada sauce (from 10-oz can)
Sour cream, if desired
Chopped red and green onions, if desired


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  • 1
    For each enchilada, spread 1/4 cup beans down center of tortilla. Top beans with 1/4 cup cheese. Fold 2 sides of tortilla up over filling; starting at bottom, roll up tortilla in enclose filling. Place 2 enchiladas in each of 2 shallow microwavable bowls or on each of 2 microwavable plates.
  • 2
    Top each serving with 1/4 cup enchilada sauce; sprinkle each with remaining cheese.
  • 3
    Microwave each serving on High about 2 minutes or until cheese inside enchiladas is melted. Top each serving with sour cream and onions before serving.



Expert Tips

Need some meat? Add a couple tablespoons of shredded cooked chicken or beef to the tortillas before rolling them up.

Spice things up by adding chopped jalapeños or a few drops of red pepper sauce to the enchiladas.

Make breakfast enchiladas by adding cooked scrambled eggs to the tortillas.

Nutritional Information

Nutrition Information

No nutrition information available for this recipe

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