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Microwave Enchiladas for Two

Microwave Enchiladas for Two
  • Prep 10 min
  • Total 10 min
  • Ingredients 6
  • Servings 2
This meal made for two, takes only 10 minutes from prep to table. Super easy and super delicious.
By Stephanie Wise
Created January 27, 2012

Ingredients

  • 1 cup Old El Paso™ refried beans (from 16-oz can)
  • 4 whole wheat or Old El Paso™ flour tortillas for burritos (8 inch)
  • 1 1/4 cups shredded mozzarella, Cheddar or Monterey Jack cheese, or blend of cheeses (5 oz)
  • 1/2 cup Old El Paso™ enchilada sauce (from 10-oz can)
  • Sour cream, if desired
  • Chopped red and green onions, if desired

Steps

  • 1
    For each enchilada, spread 1/4 cup beans down center of tortilla. Top beans with 1/4 cup cheese. Fold 2 sides of tortilla up over filling; starting at bottom, roll up tortilla in enclose filling. Place 2 enchiladas in each of 2 shallow microwavable bowls or on each of 2 microwavable plates.
  • 2
    Top each serving with 1/4 cup enchilada sauce; sprinkle each with remaining cheese.
  • 3
    Microwave each serving on High about 2 minutes or until cheese inside enchiladas is melted. Top each serving with sour cream and onions before serving.

  • Need some meat? Add a couple tablespoons of shredded cooked chicken or beef to the tortillas before rolling them up.
  • Spice things up by adding chopped jalapeños or a few drops of red pepper sauce to the enchiladas.
  • Make breakfast enchiladas by adding cooked scrambled eggs to the tortillas.

No nutrition information available for this recipe
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