Microwave Enchiladas for Two

  • Save Recipe
Microwave Enchiladas for Two
  • Prep 10 min
  • Total 10 min
  • Ingredients 6
  • Servings 2
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to make?
  • Save
  • Shop
  • Share
  • Keep Screen On
This meal made for two, takes only 10 minutes from prep to table. Super easy and super delicious.
By Stephanie Wise
Created Jan 27, 2012


  • 1 cup Old El Paso™ refried beans (from 16-oz can)
  • 4 whole wheat or Old El Paso™ flour tortillas for burritos (8 inch)
  • 1 1/4 cups shredded mozzarella, Cheddar or Monterey Jack cheese, or blend of cheeses (5 oz)
  • 1/2 cup Old El Paso™ enchilada sauce (from 10-oz can)
  • Sour cream, if desired
  • Chopped red and green onions, if desired


  • 1
    For each enchilada, spread 1/4 cup beans down center of tortilla. Top beans with 1/4 cup cheese. Fold 2 sides of tortilla up over filling; starting at bottom, roll up tortilla in enclose filling. Place 2 enchiladas in each of 2 shallow microwavable bowls or on each of 2 microwavable plates.
  • 2
    Top each serving with 1/4 cup enchilada sauce; sprinkle each with remaining cheese.
  • 3
    Microwave each serving on High about 2 minutes or until cheese inside enchiladas is melted. Top each serving with sour cream and onions before serving.

Tips from the Pillsbury Kitchens

  • tip 1
    Need some meat? Add a couple tablespoons of shredded cooked chicken or beef to the tortillas before rolling them up.
  • tip 2
    Spice things up by adding chopped jalapeños or a few drops of red pepper sauce to the enchiladas.
  • tip 3
    Make breakfast enchiladas by adding cooked scrambled eggs to the tortillas.

Nutrition Information

No nutrition information available for this recipe
© 2022 ®/TM General Mills All Rights Reserved