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Prep 25min
Total25min
Ingredients10
Servings4
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Ingredients
1
tablespoon olive oil
2
garlic cloves, minced
1/2
small jicama, peeled, cut into 2x1/4x1/4-inch strips (2 cups)
1
small red bell pepper, cut into 2x1/4x1/4-inch strips
1
medium zucchini, cut into 2x1/4x1/4-inch strips
1
medium yellow summer squash, cut into 2x1/4x1/4-inch strips
1
fresh jalapeño chile, seeded, chopped
1/4
teaspoon dried oregano leaves
1/4
teaspoon cumin
1/4
to 1/2 teaspoon salt
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Steps
1
Heat oil in large skillet over medium heat until hot. Add garlic; cook and stir 1 minute. Add jicama and bell pepper; cook and stir 2 to 3 minutes or until crisp-tender.
2
Add all remaining ingredients; mix well. Cook 3 to 5 minutes or until vegetables are tender, stirring frequently.
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Nutrition Facts
Serving Size:1 Cup
Calories
90
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
270mg
11%
Total Carbohydrate
12g
4%
Dietary Fiber
6g
24%
Sugars
4g
Protein
2g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
70%
70%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1/2 Fruit; 1 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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