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Mexican Rice and Bean Casserole

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  • 10 min prep time
  • 5 hr 10 min total time
  • 10 ingredients
  • 4 servings
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Try this stress free Mexican rice and bean casserole, made with frozen corn - perfect for dinner.

Ingredients

1
cup uncooked regular rice
2/3
cup frozen corn
1/2
cup chopped onion
1/4
teaspoon turmeric
2
garlic cloves, minced
1
(15-oz.) can spicy chili beans, undrained
1
(14.5-oz.) can stewed tomatoes, undrained, cut up
1
(14 1/2-oz.) can ready-to-serve chicken broth with 1/3 less sodium
1
(4.5-oz.) can Old El Paso™ Chopped Green Chiles
2
oz. (1/2 cup) shredded Cheddar cheese

Steps

  • 1 Spray large skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add rice; cook and stir 5 to 7 minutes or until light golden brown.
  • 2 In 3 1/2 or 4-quart slow cooker, combine browned rice and all remaining ingredients except cheese; mix well. Cover; cook on low setting for at least 5 hours or until rice is tender.
  • 3 Stir mixture; sprinkle with cheese. Cover; cook until cheese is melted.
  • 1 Spray large skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add rice; cook and stir 5 to 7 minutes or until light golden brown.
  • 2 In 3 1/2 or 4-quart slow cooker, combine browned rice and all remaining ingredients except cheese; mix well. Cover; cook on low setting for at least 5 hours or until rice is tender.
  • 3 Stir mixture; sprinkle with cheese. Cover; cook until cheese is melted.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/2 Cups
Calories
414.2
Calories from Fat
50
% Daily Value
Total Fat
6.1g
9%
Saturated Fat
3.0g
15%
Cholesterol
14.5mg
5%
Sodium
797.0mg
33%
Total Carbohydrate
74.1g
25%
Dietary Fiber
7.8g
31%
Sugars
5.6g
Protein
16.4g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
42.50%
42%
Calcium
22.60%
23%
Iron
24.60%
25%
Exchanges:
4 Starch; 1 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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