Mediterranean Quiche

  • Prep 15 min
  • Total 1 hr 5 min
  • Ingredients 11
  • Servings 6
Mediterranean Quiche

Ingredients

1
Pillsbury™ refrigerated pie crust, softened as directed on box
1
package (4 oz) crumbled tomato-basil feta cheese
1/4
cup finely chopped red onion
1/2
cup diced cooked ham
2
cups coarsely chopped fresh baby spinach leaves
1/2
cup chopped drained roasted red bell peppers (from 7.25-oz jar)
5
eggs
1/2
cup fat-free half-and-half
2
teaspoons chopped garlic in water (from 4.5-oz jar)
1/2
teaspoon pepper
1/2
cup finely shredded mozzarella cheese (2 oz)

Steps

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  • 1
    Heat oven to 375°F. Place pie crust in 9-inch glass pie plate or quiche pan as directed on box for One-Crust Filled Pie.
  • 2
    Sprinkle feta cheese evenly in crust. Sprinkle onion and ham over cheese; top with spinach and bell pepper.
  • 3
    In small bowl with whisk or in blender, beat eggs, half-and-half, garlic and pepper. Pour over ingredients in pie plate. Sprinkle with mozzarella cheese.
  • 4
    Bake 35 to 40 minutes or until set and knife inserted in center comes out clean. Let stand 10 minutes before serving.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
320
Calories from Fat
160
% Daily Value
Total Fat
18g
27%
Saturated Fat
8g
38%
Trans Fat
0g
Cholesterol
200mg
67%
Sodium
760mg
32%
Potassium
300mg
8%
Total Carbohydrate
24g
8%
Dietary Fiber
0g
0%
Sugars
6g
Protein
15g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
20%
20%
Calcium
20%
20%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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