Meat and Potato Casserole

  • Prep 15 min
  • Total 7 hr 15 min
  • Ingredients 7
  • Servings 4

Ingredients

  • 1 lb lean (at least 80%) ground beef
  • 1 can (2.8 oz) French fried onions
  • 1 can (10 3/4 oz) condensed cream of mushroom soup
  • 1/2 cup milk
  • 1/4 teaspoon pepper
  • 4 cups frozen country-style shredded hash-brown potatoes (from 32-oz bag)
  • 2 cups frozen cut green beans

Steps

  • 1
    In large skillet, cook ground beef over medium heat until thoroughly cooked, stirring frequently. Drain. Add half of the onions, soup, milk and pepper; mix well.
  • 2
    Spray 3 1/2 to 4-quart slow cooker with nonstick cooking spray. Layer potatoes and green beans in sprayed slow cooker. Top with beef mixture; spread evenly.
  • 3
    Cover; cook on Low setting 6 to 7 hours. Top with remaining half of onions before serving.

  • Spray the inside of the slow cooker with nonstick cooking spray before assembling recipes that tend to stick, such as this casserole. The cooker will clean up easily.

Nutrition Facts

Serving Size: 1 Serving
Calories
645
Calories from Fat
290
Total Fat
32g
49%
Saturated Fat
10g
50%
Cholesterol
70mg
23%
Sodium
820mg
34%
Total Carbohydrate
60g
20%
Dietary Fiber
5g
20%
Sugars
7g
Protein
29g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
14%
14%
Calcium
12%
12%
Iron
20%
20%
Exchanges:
3 1/2 Starch; 3 1/2 Other Carbohydrate; 1 Vegetable; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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