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Prep 15min
Total35min
Ingredients4
Servings6
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Ingredients
6
cups (6 medium) sliced peeled cooking apples
1/2
cup water
2
cinnamon sticks
2 tablespoons maple-flavored syrup
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Steps
1
In large saucepan, combine apples, water and cinnamon sticks. Bring to a boil. Reduce heat to low; cover and cook 15 to 20 minutes or until apples are tender.
2
Remove cinnamon sticks. Stir in syrup. Serve over potato pancakes or pancakes.
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Nutrition Facts
Serving Size:1/2 Cup
Calories
80
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
15g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
6%
6%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.
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