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Mandarin Lettuce Salad

mandarin lettuce salad Lunch Asian
Mandarin Lettuce Salad
  • Prep 15 min
  • Total 15 min
  • Ingredients 8
  • Servings 6

Enjoy this delicious green salad made with mandarin oranges, salad mix and ramen noodle soup mix for an easy 15 minute Asian dish - serves six!

Updated October 19, 2010

Ingredients

  • 1
    bag (10 ounces) salad mix
  • 1
    small red onion, cut lengthwise in half, then cut crosswise into thin slices
  • 1
    can (11 ounces) mandarin orange segments, chilled and drained
  • 1
    package (3 ounces) Oriental-flavor reduced-fat baked ramen noodle soup mix
  • 1/3
    cup fat-free Italian dressing
  • 1/4
    cup water
  • 1
    teaspoon sugar
  • 1
    teaspoon sesame seed

Steps

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  • 1
    Mix salad greens, onion and orange segments in large bowl. Shake seasoning packet from soup mix, dressing, water, sugar and sesame seed in tightly covered container.
  • 2
    Coarsely crumble noodles; sprinkle over salad greens mixture. Shake dressing. Pour dressing over salad; toss until evenly coated.
 

Nutrition Facts

Serving Size: 1 Serving
Calories
95
Calories from Fat
10
% Daily Value
Total Fat
1g
Saturated Fat
0g
Cholesterol
0mg
Sodium
390mg
Total Carbohydrate
21g
Dietary Fiber
2g
Protein
3g
% Daily Value*:
Iron
6%
6%
Exchanges:
1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

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