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Luau Pork Stir-Fry

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Luau Pork Stir-Fry
  • Prep 25 min
  • Total 0 min
  • Ingredients 9
  • Servings 4
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A frozen meal starter helps get a meal on the table in less than 30 minutes!
Updated Aug 2, 2016
Bake-Off® Contest 40, 2002
Bake-Off® Contest 40, 2002
Sally Sibthorpe
Rochester Hills, Michigan

Ingredients

  • 1 tablespoon olive oil
  • 1/2 lb. pork tenderloin, cut into thin bite-sized strips
  • 1/2 cup coconut milk (from 14-oz. can)
  • 1/4 cup crushed pineapple
  • 2 teaspoons lime juice
  • 1 bag (19 oz) frozen stir-fry teriyaki meal starter
  • 1/4 cup chopped macadamia nuts
  • 1/4 cup coconut
  • 4 cups hot cooked rice

Steps

  • 1
    Heat oil in large skillet or wok over medium-high heat until hot. Add pork strips; cook and stir 5 to 6 minutes or until browned.
  • 2
    Add coconut milk, pineapple and lime juice; mix well. Reduce heat to low; simmer 3 minutes, stirring occasionally.
  • 3
    Add contents of meal starter; mix well. Cook 7 to 10 minutes or until vegetables are crisp-tender and sauce chips are melted, stirring frequently. Stir in nuts and coconut. Serve over rice.

Nutrition Information

540 Calories, 21g Total Fat, 22g Protein, 65g Total Carbohydrate, 13g Sugars

Nutrition Facts

Serving Size: 1/4 of Recipe
Calories
540
Calories from Fat
190
Total Fat
21g
32%
Saturated Fat
9g
45%
Cholesterol
35mg
12%
Sodium
680mg
28%
Total Carbohydrate
65g
22%
Dietary Fiber
7g
28%
Sugars
13g
Protein
22g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
40%
40%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
3 Starch; 1 Fruit; 1 Vegetable; 1 1/2 Lean Meat; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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