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Luau Pork Stir-Fry

(14)
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  • 25 min prep time
  • 0 min total time
  • 9 ingredients
  • 4 servings
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A frozen meal starter helps get a meal on the table in less than 30 minutes!

Bake-Off® Contest 40, 2002
Sally Sibthorpe
Rochester Hills, Michigan

Ingredients

1
tablespoon olive oil
1/2
lb. pork tenderloin, cut into thin bite-sized strips
1/2
cup coconut milk (from 14-oz. can)
1/4
cup crushed pineapple
2
teaspoons lime juice
1
bag (19 oz) frozen stir-fry teriyaki meal starter
1/4
cup chopped macadamia nuts
1/4
cup coconut
4
cups hot cooked rice

Steps

  • 1 Heat oil in large skillet or wok over medium-high heat until hot. Add pork strips; cook and stir 5 to 6 minutes or until browned.
  • 2 Add coconut milk, pineapple and lime juice; mix well. Reduce heat to low; simmer 3 minutes, stirring occasionally.
  • 3 Add contents of meal starter; mix well. Cook 7 to 10 minutes or until vegetables are crisp-tender and sauce chips are melted, stirring frequently. Stir in nuts and coconut. Serve over rice.
  • 1 Heat oil in large skillet or wok over medium-high heat until hot. Add pork strips; cook and stir 5 to 6 minutes or until browned.
  • 2 Add coconut milk, pineapple and lime juice; mix well. Reduce heat to low; simmer 3 minutes, stirring occasionally.
  • 3 Add contents of meal starter; mix well. Cook 7 to 10 minutes or until vegetables are crisp-tender and sauce chips are melted, stirring frequently. Stir in nuts and coconut. Serve over rice.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/4 of Recipe
Calories
582.4
Calories from Fat
190
% Daily Value
Total Fat
35.0g
54%
Saturated Fat
22.5g
113%
Cholesterol
36.9mg
12%
Sodium
45.6mg
2%
Total Carbohydrate
50.8g
17%
Dietary Fiber
2.0g
8%
Sugars
1.8g
Protein
18.9g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
11.60%
12%
Calcium
4.70%
5%
Iron
34.50%
34%
Exchanges:
3 Starch; 1 Fruit; 1 Vegetable; 1 1/2 Lean Meat; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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