Liver, Bacon and Onions

  • Prep 25 min
  • Total 25 min
  • Ingredients 6
  • Servings 4

Ingredients

1
lb. beef liver
1/4
cup all-purpose flour
1/2
teaspoon salt
1/8
teaspoon pepper
4
slices bacon
2
medium onions, sliced

Steps

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  • 1
    Cut liver into serving-sized pieces. In shallow bowl, combine flour, salt and pepper; mix well. Coat liver with flour mixture.
  • 2
    In large skillet, cook bacon over medium heat until crisp. Remove bacon; drain on paper towel, reserving drippings in skillet.
  • 3
    Add liver and onions to skillet; cook 2 to 3 minutes on each side or until thoroughly cooked. Serve topped with crisp bacon.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
60
% Daily Value
Total Fat
7g
11%
Saturated Fat
3g
15%
Cholesterol
330mg
110%
Sodium
430mg
18%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
3g
Protein
24g
% Daily Value*:
Vitamin A
600%
600%
Vitamin C
25%
25%
Calcium
0%
0%
Iron
35%
35%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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