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Linguine with Seafood Sauce

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  • 20 min prep time
  • 25 min total time
  • 17 ingredients
  • 6 servings
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This seafood sauce is light and tangy and there´s no Parmesan cheese because it´s not normally combined with seafood and pasta. Serve with a green salad and crisp bread sticks.

Ingredients

Linguine

12
oz. uncooked linguine
1/4
cup dairy sour cream
2
tablespoons margarine or butter

Seafood Sauce

4
green onions, sliced
1
garlic clove, minced
2
tablespoons margarine or butter
12
oz. pkg. raw frozen shrimp, thawed, drained
4
oz. can minced clams, undrained
1
cup chicken broth
1/2
cup dry white wine
2
tablespoons lemon juice
1/4
cup chopped fresh parsley
1
teaspoon basil leaves
1
teaspoon oregano leaves
1/4
teaspoon pepper
2
tablespoons cornstarch
2
tablespoons cold water

Steps

  • 1 Cook linguine to desired doneness as directed on package. Drain; rinse with hot water. Toss linguine with sour cream and 2 tablespoons margarine. Cover to keep warm.
  • 2 Meanwhile, in large skillet over medium heat saute onions and garlic in 2 tablespoons margarine until onion is tender. Stir in shrimp, clams, chicken broth, wine, lemon juice, parsley and seasonings. Bring to a boil; reduce heat and simmer 5 minutes.
  • 3 In small bowl, combine cornstarch and water; blend well. Slowly stir into seafood mixture. Cook until mixture thickens, stirring constantly. Serve seafood sauce over linguine.
  • 1 Cook linguine to desired doneness as directed on package. Drain; rinse with hot water. Toss linguine with sour cream and 2 tablespoons margarine. Cover to keep warm.
  • 2 Meanwhile, in large skillet over medium heat saute onions and garlic in 2 tablespoons margarine until onion is tender. Stir in shrimp, clams, chicken broth, wine, lemon juice, parsley and seasonings. Bring to a boil; reduce heat and simmer 5 minutes.
  • 3 In small bowl, combine cornstarch and water; blend well. Slowly stir into seafood mixture. Cook until mixture thickens, stirring constantly. Serve seafood sauce over linguine.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving
Calories
403.8
% Daily Value
Total Fat
11.7g
18%
Saturated Fat
3.0g
15%
Cholesterol
87.1mg
29%
Sodium
472.5mg
20%
Total Carbohydrate
50.0g
17%
Dietary Fiber
2.3g
9%
Sugars
2.9g
Protein
21.3g
% Daily Value*:
Vitamin C
12.30%
12%
Calcium
8.30%
8%
Iron
10.60%
11%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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